The weekend has come and gone, and now you are filled with regrets, confusion and random people in your apartment. We have compiled the definitive list of hangover cures to make your entry back into society go a little more smoothly.
If you're a regular coffee drinker, failure to drink coffee in the morning may result in caffeine withdrawal symptoms (like a pounding headache). However, coffee dehydrates, so make sure you drink water between cups.
Drinking limits your REM sleep, which has been shown to be the most recuperative part of the sleep cycle. Make up for lost time with a solid nap and you might just wake up feeling slightly better.
If you can muster the strength to do a light workout, your body will reward you with a natural, healthy release of endorphins. No need to overexert yourself. A roll on this yoga ball (or a roll in the hay) will do the trick.